STRENGTH & FITNESS TRAINING

             INTERNATIONAL

Welcome to Strength & Fitness Training

 We offer a range of fitness, strength & conditioning, yoga, Taichi, qi-gong and cardio classes for all ages and abilities near you and worldwide.We also offer free fitness camps and seminars for various communities. Strength & Fitness Training is staffed by  qualified trainers/coaches . The aim of Strength & Fitness Training is to engage young people and adults into physical fitness, health and nutrition, as well as drugs and alcohol awareness. ​

We are also aim to introduce educational programs surrounding personal fitness and maintenance. 
Exercise and well-being should be enjoyed by everyone without any financial barriers and because of this we would welcome your support and suggestion. ​

Strength & Fitness Training Mobile Personal Trainers

About Strength & Fitness Training​
We specialise in 1-on-1 personal training and group training indoors and out.​ Strength & Fitness Training aims to  provide individual fitness goals and fitness specialist courses worldwide. 
Our mission is to provide immence value via our mobile solution to fitness that is convenient and simple! 
Our vision is clear. We motivate and educate to help make the world fitter, healthier and happier, simple!
Our values of Strength & Fitness Training and its personal trainers work by the ethos of INTEGRITY, SIMPLICITY, and DISCIPLINE. Simple!

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Currently UK Service Areas:- We currently provide qualified fitness professionals delivering mobile personal training services in  LONDON & Post code HA, UB, SL, TW, GU & RG .

Currently Worldwide clients Areas:- New Delhi, India, USA. Bangkok, Spain, Italy and France. We can travel to any part of the world.

Why Choose Strength & Fitness Training?
Mobile Fitness is where we bring the Equipment to YOU! Will put you through a workout routine using the best free gym - NATURE. Will have a Strength & Fitness Training  personal trainer meet you at your house or agreed upon location to workout. All equipment needed will be brought to you by your personal trainer.
All our personal trainers are fully insured
Free Consultation
Body compositions analysis
Health, Fitness & Lifestyle analysis
Personlised diet plan to fit your goals included
Online Nutritional Management
Regular progress tracking via body measurements

Free Consultation
Services
Personal Training
Group Training
Corporate/ VIP Training
Pre-Wedding/Special occasion
Boot Camp
Communities Fitness
Seniors Fitness
Train for an Event
Sports Performance

OUR PROGRAMS 

             Workouts Plans
Body Transformation
Fat-Burning Workouts
Online Personal Training
Flexibility & Mobility
Kettlebell Workout
Suspension Movement
​Circuit Training
HIIT Workouts
Core Strength
Strength & Coditiontion
Hypertrophy Workouts
​Cardiovascular Fitness
Weight Management
Yoga
Taichi & Qi-gong
Nutritional Advice and much more...
Weight Loss:-Your Strength & Fitness Training professional will be at your side every step of the way as we take all the guesswork out of your weight loss goals by setting clear nutrition and training guidelines
Tone & Sculpt:-The main focus of this program is tightening up and getting you fit! This program will sculpt and define your body while maintaining your body's proportions
Size & Strength:- Build muscular size and strength in the most effective way through proven techniques and expert guidance
Sports Performance & Conditioning:-The ultimate performance enhancer!  Whatever your sport, we've got the solution!  Our comprehensive strength and conditioning programs will bring out your inner athlete. 

Are You Ready to Get Started?

TRAIN HARD TRAIN SMART

Are You Ready to Get Started?
  1. Managing Director
  2. Managing Director
  3. Managing Director
  4. Managing Director
  5. Managing Director